Those where Cindy Crawford's words to Redbook's September issue. First of all it is nice to see that Cindy Crawford, the incredibly sexxy mommy admits to having the same problems that 95% of all woman have; cellulite. The fact is that quite few celebrities suffer from it also as mentioned in www.howcelebritiesloseweight.com A partial list includes Mischa Barton, Kim Kardashian, Pamela Anderson, Goldie Hawn, Donatella Versace, Tara Reid, Sharon Stone, Britney Spears, Elizabeth Hurley.
I have cellulite. I admit it. But sometimes I just say, 'Screw it, I am going to wear a bikini. I think I look good for my age. I am not 25; I am 43. That feels like a big pressure, especially when the National Enquirer is dying to get a picture. I am so aware that I don't want to change the way I live because of that kind of attention. So you say, 'Screw it. I am wearing a bikini, and I am not putting on a cover-up.' You just brace yourself for a bad picture.
What is Cellulite?
There is a great ebook in circulation called "The Natural Cellulite Solution" that helps woman that follow it to either eliminate or considerably reduce their cellulite. Quite few of you have used it with great results. We are fortunate to be allowed to include few pages of "The Natural Cellulite Solution" in our post today, because it is important to understand what is cellulite and why it forms. Here is an excerpt:
What is Cellulite & Why Do I Have it?
Cellulite is a combination of fat, water and wastes trapped just beneath the skin which give the skin that nasty, unattractive, and bumpy appearance.
Cellulite is that unsightly lumpy, dimply, cottage cheese looking skin that occurs around the thighs, hips, buttocks and belly resembling an orange peel.
Cellulite can be genetic. So chances are good that if your mother had cellulite, you will get it too. Excess estrogen can also cause, or contribute to cellulite.
But, more often than not, cellulite is the result of a poor diet, an over-worked and poorly functioning lymphatic system, and liver.
When the body's circulation and elimination processes becomes overworked, your connective tissue loses its strength. This causes un-metabolized fats and wastes to become trapped, instead of being expelled through the normal channels of elimination, causing cellulite.
Indigenous societies usually eat cleaner, less toxic foods, and beverages, and don’t consume medication and antibiotics. Therefore these indigenous women don’t have cellulite, and probably have never even heard of cellulite.
About 95% of women have cellulite, and even some men. The reason more women have cellulite than men is easily understood from the graphic below.
The thickness of the epidermis, and the differences in the shapes of the fat chambers in women and men differ significantly.
As you can see from Figure #1 men have a honeycomb pattern to their fat chambers, which keeps their fat less visible.
| You can see in Figure #2 how when pinched, the woman’s fat creates a bumpy appearance, while the man on the other hand has no major change when pinched. |
The Lymphatic System & Cellulite
The lymphatic system is an elaborate system of thin tubes that run throughout the body. These tiny tubes are called 'lymph vessels' or 'lymphatic vessels'.
Signs that your Lymphatic System is Congested:
• Frequent Colds
• Frequent Flush
• Feeling sluggish
• Having noticeable cellulite, and an overall pudgy, and soft body type.
The lymphatic system does several jobs in the body:
• Filters Blood
• Filters Lymph
• Fights Infection
• Drains Unused Fluid
• And is the Key to Immune Defense
The lymphatic system carries “lymph” a clear fluid containing white blood cells, throughout the body in a similar way that blood circulates, like a heart, but without a pump as stated in www.howcelebritiesloseweight.com
Cellulite can be the result of impaired lymph flow to certain areas, causing immobilized pockets of fat, and waste to get trapped. So it is imperitive that you stimulate your lymphatic system to eliminate cellulite.
Cellulite Solution
I hope that this excerpt explains what is cellulite and why so many woman have it. For more information on the "The Natural Cellulite Solution" please visit their website at www.cellulite.ifoundthecure.com. What I want everyone to get from this post is that if you suffer from cellulite you are not alone. The majority of woman do, some have more severe form then others. You do not have to live with it, there are ways to make it better. We recommend this particular ebook because it works and because there is a money back guarantee if you try it and it does not work for you. Regardless if you buy this ebook or not, keep in mind that you do not have to live with cellulite.
So far this week we have helped you with four big issues that concern woman, diet, exercise, (weight loss), getting rid of ugly looking roots on your hair if you use hair color and getting rid of cellulite naturally. Our goal is to help you look great, be confident and enjoy life, just like a celebrity. If you have suggestions on what other areas we can help with, please send us a comment!
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