Ryan Phillippe’s New Way

Ryan Phillippe is a man with a diet plan. After splitting up with Reese Witherspoon, the actor lost some pounds with a food delivery service according to Us Weekly magazine. Just 3 weeks on his diet, it sounds like it’s part of his plan to get in shape for upcoming roles. Find out more on what he does to stay in shape if you keep reading! Also visit www.howcelebsgetfit.com

Nutrition

Billed as a low carb diet with a low sodium plan, Ryan Phillippe’s menu includes diet food like smoked turkey wraps, pomegranate pancakes and pot roast. The pomegranate pancakes don’t sound low carb to me, but it’s possible they are partially made with soy flour which has a high protein content. “I am a fan of food delivery diet plans, provided they are healthy, contain lots of fruits and veggies, and don’t contain refined sugars, trans fats etc. A meal plan is simple and helps you avoid temptation”, those are the words that Ryan Phillippe stands by, when it comes to his healthy diet.

Training

Ryan Phillippe is most definitely doing some sports. His over thirty year old body is one that a lot of 20 year olds dream of having. His secret is not that complicated either; he just loves outdoor training. Either by himself, or, as he has been time and again seen, with either friend Jake Gyllenhaal, a personal trainer, or both. He adores doing his cardio on running track next to the football field, and he isn’t afraid to get dirty doing his abs exercises and push-ups on the ground. Diet and exercise beats anything else as also mentioned in www.howcelebsgetfit.com